About Me
Introduction | Kiran Sharma
I’m Kiran Sharma, a certified yoga teacher specializing in medical yoga, prenatal yoga, and alignment-based practices. I support individuals in managing stress, anxiety, physical discomfort, and lifestyle-related health conditions through safe, mindful, and personalized yoga sessions.
My approach focuses on awareness, correct alignment, and gentle progression—ensuring every practice feels supportive, not strenuous.
What I Offer
- Relief from stress and anxiety.
- Support for back, neck, and joint discomfort.
- Yoga for physical health conditions and disease management.
- Gentle, alignment-focused yoga for beginners and women.
- Intermediate asana practice to build strength, flexibility, and control.
- Breathwork, relaxation, and mindful movement for overall well-being
My Certificates
