Prenatal Yoga
Safe, Supportive & Nurturing Practice for Expecting Mothers
Safe & Gentle Prenatal Yoga
Our Prenatal Yoga program is specially designed to support women through every stage of pregnancy with safe, gentle, and mindful movement. These sessions help you stay active, reduce discomfort, and prepare your body and mind for childbirth.
- Low-impact, pregnancy-safe yoga postures
- Improving flexibility and posture
- Strengthening pelvic floor and back muscles
- Reducing back pain, swelling & fatigue
- Enhancing overall comfort during pregnancy
Every session is carefully structured to ensure safety for both mother and baby.
Reference Gallery
Pricing & Fees:
- ₹15,000 – ₹18,000 / month
- Gentle, safe, trimester-appropriate practice
Note: Exact fee depends on frequency and individual requirements. Please book a consultation for details